Long-term committed relationships can be the most life-affirming connections adults have, yet the stresses of daily life require skills that we may not have developed when we were young. Adults can achieve the love they desire as they learn how to read each other, how to calm each other, and how to love each other better.
People experience doubt and insecurity when dealing with painful and difficult relationships and complicated circumstances. Anxiety, fear, and hopelessness are a few emotions that can present challenges in living the life you want. With caring and knowledgable support, you can work through these feelings and move towards a better, more hopeful future.
I offer attachment-based therapy based on PACT (Psychobiological Approach to Couples Therapy), EFT (Emotionally Focused Therapy), Imago listening skills approaches. I integrate skills, theories, and exercises from DBT (Dialectical Behavior Therapy, and other proven modalities, depending on your needs.
I promise to be there as your guide and support in every step of your journey. My goal is to help you grow from your struggles, heal from your injuries, and move forward to where you want to be in your life and your most important relationships.
In order to find the right therapist for you, you should:
Gail Walker's resume:
My Therapeutic Practice
I support the development of safe, secure, and sustainable relationships (between couples, parents and children, and within individuals). Together we will explore your life support needs, move past limiting thoughts and behaviors and develop the connections you need to sustain your life
I meet both via telehealth (video) and at my office, whatever suits you best.
Today | By Appointment |
I have a flexible schedule, so call me and see what fits for you.
Relationship Therapist
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